Be Present | How To Maintain a Healthy Body Image During Pregnancy, Birth, and Postpartum

Be Present | How To Maintain a Healthy Body Image During Pregnancy, Birth, and Postpartum

0 0 4 mesi fa
Today we talk with Andrea Ohlwiler, a lifestyle coach, about maintaining a healthy body and self-image during pregnancy. We discuss the importance of giving yourself grace and allowing yourself to grow, as well as making informed and conscious decisions when it comes to your fertility, pregnancy, and nutrition. We talk about how to stay positive with dietary expectations, create good habits around food, and change from a victim mentality to a creator mentality with your pregnancy. We discuss ... Maggiori informazioni

Seguici su Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto